The Best Foods to Eat if You Want Healthier Hair
October 4, 2017
All About the Egg “When it comes to shiny hair, eggs are your friend. Eggs contain sulfur, which helps produce collagen and keratin, two important proteins for creating and maintaining healthy, shiny hair. “Eggs, in particular, contain biotin which can improve hair growth and strengthen nails’ Get It With Omegas “Omega-rich oils via salmon, nuts, […]